self-inspect-mcp

Send a thought, get one metathought that makes your agent inspect its own assumptions.

CommunityOnlineNo sign-inGlobalFreeCan modify data

What it can do

    What data it sees

    Do you need an account

    No: the server works without sign-in

    Send a thought, get one metathought that makes your agent inspect its own assumptions. Keyless.

    How to connect

    How to connect self-inspect-mcp to Claude

    The server address to paste into Claude settings:

    https://api.ejentum.com/self-inspect-mcp

    1. Open Claude (claude.ai or the desktop app).
    2. Go to Settings → Connectors.
    3. Click Add custom connector.
    4. Paste the server address copied below into Remote MCP server URL and click Add.
    5. In a chat, click + → Connectors and switch the new connector on.

    Custom connectors are available on Free, Pro, Max, Team and Enterprise plans (Free is limited to one). On Team and Enterprise an organization Owner adds the connector first under Organization settings → Connectors.

    Authorization

    After you click Add, a sign-in window for the service opens. Sign in with your own account and approve access. Claude never sees your password.

    How to connect self-inspect-mcp to ChatGPT

    The server address to paste into ChatGPT settings:

    https://api.ejentum.com/self-inspect-mcp

    1. Open ChatGPT in a browser (chatgpt.com). A Plus, Pro, Business, Enterprise or Edu plan is required.
    2. Turn on developer mode once: Settings → Apps → Advanced settings → Developer mode.
    3. Open Settings → Connectors and click Create.
    4. Fill in the form: Name (anything), Description (one line about what the service does), MCP server URL (copy it below).
    5. Under Authentication choose OAuth if the service requires sign-in, otherwise None. Click Create.
    6. In a new chat open + → Apps/Connectors and enable the connector.

    OpenAI has renamed this section before (Connectors → Apps/Plugins). If the label differs, search settings for "developer mode". On Business/Enterprise workspaces an admin must allow custom connectors first.

    Authorization

    On first use ChatGPT opens the service's sign-in window. Sign in and approve access.

    How to connect self-inspect-mcp to Cursor

    The server address to paste into Cursor settings:

    https://api.ejentum.com/self-inspect-mcp

    Fastest: click Open in Cursor below and confirm the prompt.

    Manually:

    1. In Cursor open Settings → Cursor Settings → MCP and click Add new global MCP server.
    2. Paste the JSON copied below into ~/.cursor/mcp.json (per project: .cursor/mcp.json in the repo root).
    3. Save the file. The server appears in the MCP list; authorize it there if asked.

    Authorization

    If the service needs sign-in, an authorize button appears next to the server in the MCP list.

    Server tool list (1)

    Raw names from tools/list. Only developers need these.

    self_inspectSelf-Inspect. Express a thought, or describe the task you are working on, and you always get back ONE metathought: a short abstract question that makes you inspect your own task and assumptions before continuing. Use it whenever you want a self-check: after forming a hypothesis, before committing to an answer, when a long chain feels like it has drifted, when you notice you are agreeing to please, or when you are about to assert something from memory. There is no failure case: it always returns a metathought to question yourself with, selected by a transparent heuristic over an open CSV (no LLM). Keyless and free. DO NOT call for factual lookups or as a substitute for doing the task. Absorb the question and act on it; do not echo it verbatim to the user.