HerStack

Evidence-led women's health supplement guidance from HerStack (herstack.co.uk).

CommunityOnlineNo sign-inGlobalFreeRead-only

What it can do

  • Recommend Supplements: HerStack's named Solgar UK supplement recommendations for a women's-health concern or cluster, each with formulation rationale and the authorised health claim (or a research-con
  • Get Cluster Brief: The editorial brief for a HerStack cluster: framing, research findings, the evidence table, brand criteria, and a plain-language FAQ that also explains the condition itself (what pe
  • Assess Concern: Route a reader concern to its primary HerStack cluster (and a secondary where relevant), and return that cluster's recommendations.

What data it sees

Do you need an account

No: the server works without sign-in

Evidence-led women's health supplement guidance from HerStack (herstack.co.uk). Three read-only tools: named Solgar UK product recommendations with formulation rationale and GB-authorised health claim wording (or a research-context note where no claim exists), per-topic evidence briefs with cited research, and concern-to-topic routing. Compliance-bounded output, no authentication, no personal data.

How to connect

How to connect HerStack to Claude

The server address to paste into Claude settings:

https://herstack--carver.run.tools

  1. Open Claude (claude.ai or the desktop app).
  2. Go to Settings → Connectors.
  3. Click Add custom connector.
  4. Paste the server address copied below into Remote MCP server URL and click Add.
  5. In a chat, click + → Connectors and switch the new connector on.

Custom connectors are available on Free, Pro, Max, Team and Enterprise plans (Free is limited to one). On Team and Enterprise an organization Owner adds the connector first under Organization settings → Connectors.

Authorization

After you click Add, a sign-in window for the service opens. Sign in with your own account and approve access. Claude never sees your password.

How to connect HerStack to ChatGPT

The server address to paste into ChatGPT settings:

https://herstack--carver.run.tools

  1. Open ChatGPT in a browser (chatgpt.com). A Plus, Pro, Business, Enterprise or Edu plan is required.
  2. Turn on developer mode once: Settings → Apps → Advanced settings → Developer mode.
  3. Open Settings → Connectors and click Create.
  4. Fill in the form: Name (anything), Description (one line about what the service does), MCP server URL (copy it below).
  5. Under Authentication choose OAuth if the service requires sign-in, otherwise None. Click Create.
  6. In a new chat open + → Apps/Connectors and enable the connector.

OpenAI has renamed this section before (Connectors → Apps/Plugins). If the label differs, search settings for "developer mode". On Business/Enterprise workspaces an admin must allow custom connectors first.

Authorization

On first use ChatGPT opens the service's sign-in window. Sign in and approve access.

How to connect HerStack to Cursor

The server address to paste into Cursor settings:

https://herstack--carver.run.tools

Fastest: click Open in Cursor below and confirm the prompt.

Manually:

  1. In Cursor open Settings → Cursor Settings → MCP and click Add new global MCP server.
  2. Paste the JSON copied below into ~/.cursor/mcp.json (per project: .cursor/mcp.json in the repo root).
  3. Save the file. The server appears in the MCP list; authorize it there if asked.

Authorization

If the service needs sign-in, an authorize button appears next to the server in the MCP list.

Server tool list (3)

Raw names from tools/list. Only developers need these.

recommend_supplementsHerStack's named Solgar UK supplement recommendations for a women's-health concern or cluster, each with formulation rationale and the authorised health claim (or a research-context note). Provide either `cluster` or `concern`.
get_cluster_briefThe editorial brief for a HerStack cluster: framing, research findings, the evidence table, brand criteria, and a plain-language FAQ that also explains the condition itself (what perimenopause is, its timeline, contraception, when to see a GP). Citation provenance is carried as source labels.
assess_concernRoute a reader concern to its primary HerStack cluster (and a secondary where relevant), and return that cluster's recommendations.