Focuh
ADHD system of record for agents: tasks, goals, loops, calendar, focus stats.
Community: Submitted by a user or imported; check the owner before granting accessOnlineAPI key requiredGlobalFreeRead-only
What it can do
What data it sees
Do you need an account
An API key from the service settings is required
ADHD system of record for agents: tasks, goals, loops, calendar, focus stats.
Server tool list (16)
Raw names from tools/list. Only developers need these.
| get_tasks | Today/tomorrow tasks with id, date and priority. Call first to get refs. |
| create_tasks | Create tasks, each with optional nested subtasks. Defaults: today, 30 min. |
| update_tasks | Change tasks: date (moves the day), priority, title, estimate, done, time slot. |
| delete_tasks | Delete tasks by ref, every task on a date, or all completed. Subtasks go too. |
| get_subtasks | List subtasks of a parent. Returns ids usable as refs. |
| reorder_subtasks | Reorder a parent's subtasks. Pass the complete new order, every one once. |
| get_loops | Loops — undated intentions in 4 buckets (pressing/important/backlog/waiting=parked). Call before pull_loops. |
| pull_loops | Copy loops onto a date as linked tasks — each loop stays in Loops. Idempotent per loop+date. |
| get_calendar | Events + scheduled/unscheduled tasks for a date. Check before scheduling. |
| get_goals | Goals by horizon (week/month/year/decade) — exactly what the app's Goals view shows. |
| create_goal | Create a goal in a horizon, with optional bottleneck note and lever. |
| update_goal | Update goal fields: title, horizon (moves section), status, bottleneckNote, lever. |
| delete_goal | Delete a goal by id. Linked tasks are kept and unlinked, never deleted. |
| get_focus_stats | Today/week focus minutes, streak, task completion rates. |
| get_journal | Read a daily journal and recent dates. Preserve ^task markers when writing back. |
| write_journal | Append or replace a journal. Read before replacing and preserve ^task markers. |