Afterglow Checklists

Read your practical Afterglow checklists and save confirmed task progress in your linked account.

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What it can do

    What data it sees

    Do you need an account

    No: the server works without sign-in

    Read your practical Afterglow checklists and save confirmed task progress in your linked account.

    How to connect

    How to connect Afterglow Checklists to Claude

    The server address to paste into Claude settings:

    https://afterglow-lime.vercel.app/mcp

    1. Open Claude (claude.ai or the desktop app).
    2. Go to Settings → Connectors.
    3. Click Add custom connector.
    4. Paste the server address copied below into Remote MCP server URL and click Add.
    5. In a chat, click + → Connectors and switch the new connector on.

    Custom connectors are available on Free, Pro, Max, Team and Enterprise plans (Free is limited to one). On Team and Enterprise an organization Owner adds the connector first under Organization settings → Connectors.

    Authorization

    After you click Add, a sign-in window for the service opens. Sign in with your own account and approve access. Claude never sees your password.

    How to connect Afterglow Checklists to ChatGPT

    The server address to paste into ChatGPT settings:

    https://afterglow-lime.vercel.app/mcp

    1. Open ChatGPT in a browser (chatgpt.com). A Plus, Pro, Business, Enterprise or Edu plan is required.
    2. Turn on developer mode once: Settings → Apps → Advanced settings → Developer mode.
    3. Open Settings → Connectors and click Create.
    4. Fill in the form: Name (anything), Description (one line about what the service does), MCP server URL (copy it below).
    5. Under Authentication choose OAuth if the service requires sign-in, otherwise None. Click Create.
    6. In a new chat open + → Apps/Connectors and enable the connector.

    OpenAI has renamed this section before (Connectors → Apps/Plugins). If the label differs, search settings for "developer mode". On Business/Enterprise workspaces an admin must allow custom connectors first.

    Authorization

    On first use ChatGPT opens the service's sign-in window. Sign in and approve access.

    How to connect Afterglow Checklists to Cursor

    The server address to paste into Cursor settings:

    https://afterglow-lime.vercel.app/mcp

    Fastest: click Open in Cursor below and confirm the prompt.

    Manually:

    1. In Cursor open Settings → Cursor Settings → MCP and click Add new global MCP server.
    2. Paste the JSON copied below into ~/.cursor/mcp.json (per project: .cursor/mcp.json in the repo root).
    3. Save the file. The server appears in the MCP list; authorize it there if asked.

    Authorization

    If the service needs sign-in, an authorize button appears next to the server in the MCP list.

    Server tool list (3)

    Raw names from tools/list. Only developers need these.

    get_connected_profileIdentify the Afterglow account connected for this conversation. Returns the account email and its actual verification state. Does not read your story or coaching history.
    get_checklistShow available items and saved progress in one of your Afterglow checklists. Use when you ask for unfinished legal, money, home or coparenting checklist tasks. Your account's current onboarding and plan limits apply. Keep the returned disclaimer intact.
    set_checklist_statusSave done, to do or not applicable for the exact item ID the user selected from an Afterglow checklist. Obtain confirmation of the item and status before calling. Overwrites that item's existing progress in the connected account. Repeating the same item and status preserves the completed timestamp and returns the saved state.